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Friday, June 6, 2008

Health benefits of Wheatgrass

Wheatgrass which is a natures gift to mankind offers many health benefits and is considered indispensable by many Naturopaths in naturopathy diets.
It consists of many beneficial nutrients some of which are
*Vitamins:A,B,C,E,etc
*Protiens and Amino acids including 9 Essential Amino acids
*Enzymes
*Minerals like Calcium,Iron,Sodium,Potassium,magnesium,zinc,selenium,etc
*Chlorophyll and Dietary Fiber.
Some of its benefits are
*Helps overcome Nutritional defeciency.
*Natural Antioxidant.
*Helps in blood purification and to balance Hemoglobin production.
*helps resolve constipation,acidity.
*Useful in Diabetes,High Blood Pressure and kidney Malfunction,Arthritis,Insomnia, Menstrual problems,Paralysis, Asthma, Etc.
*helps improve immunity.
*Benefits the body cells,glands and important organs like Liver,Lungs,Spleen,etc.
*very effective for weight loss.

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