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Showing posts with label home remedies for diabetes. Show all posts
Showing posts with label home remedies for diabetes. Show all posts

Monday, June 30, 2008

Some simple remedies you can try at home!!!!

1.HEARTBURN:Turmeric helps stimulate the flow of digestive juices, moving food along and preventing acid buildup.
2.HEADACHE:Ginger inhibits a substance that prevents the release of substances that make blood vessels dilate,thus providing relief from headache.
3.SORE THROAT:Thyme is strongly antiseptic and is a traditional remedy for respiratory infections.Drinking tea made from thyme provides relief from respiratory infections.
4.INSECT BITES AND STINGS:A drop of peppermint oil rubbed into the center of a bite or sting can bring quick, long-lasting relief.
5.TOOTHACHE:Rub a drop of oil of clove directly on an aching tooth. If you don't have oil of clove handy just chew a whole clove, pointed end down, placing it next to the tooth.
6.BODY ACHE:Boil one part sesame seeds with three parts water until the liquid is reduced by half. Cool the resulting brew, and apply it directly to the aching part of the body.
7.COMMON COLD AND FLU: Add sliced fresh ginger, 1 broken-up cinnamon stick, 1 teaspoon coriander seeds, 3 whole cloves, 1 lemon slice to 1 pint of water.Simmer for 15 minutes and strain. Then drink a hot cupful every 2 hours.

Saturday, June 14, 2008

Some home remedies for diabetes!!!!

If you are a Diabetic,besides regularly taking your medicines prescribed by your physicians,you can try these simple tips:*Wake up early in the morning and practice Kapaalbhati Pranayama for 3-5 minutes.It is known to stimulate your pancreas.*Take one teaspoon of powder made of equal quantity of cinnamon,dry ginger and fenugreek seeds early in the morning on empty stomach.This will not only help in controlling blood sugar but will also strenghten your heart and also control your blood pressure.*Eat 8-9 Neem leaves and and 6-7 Basil(Tulsi) leaves every day.*Drink one glass of cows milk everyday with one teaspoon of Turmeric powder.*Include Bitter gourd(Karela) in raw form in your diet everyday,either in form of juice or in your salad.*Make yoghurt(curd) by adding few basil leaves to cows milk and keep it overnight in a silver vessel.Have a cup of this yoghurt everyday.
*Eat atleast 2-3 Amla(Indian gooseberry) everyday.You can also drink its juice,prepared from fresh Amla.
*Jamun(Rose apples) are seasonal fruits and should be consumed in plenty when they are available.But do not throw away their seeds-instead dry them up in sun and make a powder out of it.You can take one teaspoon daily.