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Thursday, January 27, 2011

Diabetes and sexual health

Sexual intimacy is an important part of life. For people with diabetes, it's necessary to pay close attention to issues concerning their sexual health. That's because damage to the nerves or blood vessels caused by diabetes can interfere with sexual function. So can certain medications used to treat diabetes-related complications. By discussing these issues with your health care provider, you can continue to enjoy this part of your lifestyle.

Men's sexual concerns
Diabetes can damage the blood vessels and nerves of the penis. This damage can lead to erectile dysfunction (ED), the inability to get or sustain an erection. Diabetes also increases the risk for depression, which can contribute to ED. In addition, ED may be a side effect from certain medications used to treat high blood pressure and heartburn resulting from gastroparesis--a diabetes-related stomach condition. Men with diabetes are three times more likely than those without it to have ED. They also tend to develop the problem at a younger age.
When ED is linked to nerve damage caused by diabetes, treatment options include pills, medicine inserted into the penis, a vacuum tube and pump, or surgery to implant a device inside the penis. Surgery can also be done to repair blood vessels in the area.

Women's sexual concerns
Nerve damage and reduced blood flow in the vagina can lead to dryness. This, in turn, can cause discomfort during sexual activity. Depression may also interfere with sexual desire and response that some women experience and make it difficult to talk about. Vaginal lubricant creams may help with dryness. Your provider might recommend changes in position or Kegel exercises to strengthen muscles in the pelvic area to improve sexual response.

Tuesday, January 11, 2011

Garlic Oil, Diabetics and Cardiovascular Health!!!

People with diabetes who incorporate garlic oil into their diet may improve their heart health, according to a study published in the Journal of Agricultural and Food Chemistry.

Previous reports have found that an estimated 80 percent of all deaths among people with diabetes are caused by heart disease. Among the different types of these illness, cardiomyopathy, which leads to heart muscle damage, is the leading heart-related cause of deaths among diabetics.

During the recent trial, groups of rats with diabetes were either given a diet that contained garlic or corn oil. The researchers then observed the two animal groups to see which oil led to better prevention of cardiomyopathy.

The team of investigators discovered that because garlic oil contained a high amount of antioxidants, it reduced the risk of cardiovascular complications in the rats that consumed it as opposed to the animals that were fed corn oil.

The authors of the report concluded that "garlic oil possesses significant potential for protecting hearts from diabetes-induced cardiomyopathy."

Individuals who wish to find other natural alternatives to treating diabetes and protecting themselves against heart disease can benefit from eating grapes, according to a study conducted at the University of Michigan Health System.




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Tuesday, January 4, 2011

Diabetes and Carbohydrates!!!!

Carbohydrate or carbs comes from wide varieties of foods like rice, pie, bread, noodles, beans, milk, cookies, soft drinks etc. They come in different forms. Starch, sugar and fibers are the three famous and abundant kinds of carbohydrate.

The simple union of oxygen, hydrogen and carbon composes the sugar molecule, which is the building block of carbohydrates. The essential chains of sugar molecules are starches and fibers.

There are two groups of carbohydrates.

Simple carbohydrate, which includes sugars, fructose or fruit sugar, glucose and dextrose, grape or corn sugar, sucrose or table sugar. This type is considered bad.

Complex carbohydrate, which includes chains of three or more single sugar molecules linked together, which is considered as good.



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